Sophie Kent, LMHC

I’m Sophie, a licensed mental health counselor. For the last 5 years I've worked exclusively with clients' suffering from anxiety in its many forms. I specialize in working with individuals who struggle with anything in the anxiety disorder category from generalized anxiety to OCD, agoraphobia, panic disorder, and a few others. I use evidence-based strategies from Cognitive Behavioral Therapy, Exposure Response Prevention, and Inference-Based Cognitive Behavioral Therapy in my work. Functional and individualized care is incredibly important to me. Research backed therapy and collaboration are core values at the center of my clinical practice. With each client, I work to develop a personalized treatment plan customized to their unique needs. I offer Telehealth sessions as well as community based exposure sessions. "Community based" means that I meet you in a public setting in St. Pete, where we can practice functional exposures. If you'd like to learn more, I offer free 15 minute video consultations where I'm happy to answer any questions and share more about my treatment approach.